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Cocina Fit: Delicioso y Saludable Cocktail Esmeralda - Con Video!!! (EN/ES) edit

Desde CocinaFit.com les compartimos una deliciosa receta y video para preparar un batido energético con aguacates, también conocido como “alligator pear” ó “pera lagarto”, por su forma y textura de la piel.

Ingredientes:

  • 1 aguacate maduro
  • 2 cucharadas de miel de abejas
  • 4 onzas de leche
  • 4 cucharadas de helado de yogurt de vainilla, o yogurt de vainilla
  • 1 pizca de canela

Procedimiento:

Remover la pulpa del aguacate y colocarla en la licuadora junto con la miel de abejas, leche, helado y licuar por 15 segundos. Servir en vasos altos con hielo y una pizca de canela.

Free yourself from synthetic ingredients and experience the pleasure of homemade beauty products, following the following ideas we share at “The Home Spa: Go Beyond Guacamole

 

Since avocados are in season, it was a great opportunity to showcase this delicious food.

The avocado is colloquially known as the Alligator Pear, reflecting its shape and the gator skin like appearance of its skin. Avocado is derived from the Aztec work “ahuacalt”. While avocados are now grown in most tropical and subtropical countries, the major commercial producers include the United States (Florida and California), Mexico, the Dominican Republic, Brazil and Colombia.

Ingredients:

  • 1 avocado (aguacate), ripe
  • 2 tablespoons honey
  • 4 oz. whole milk
  • 4 tablespoons vanilla yogurt ice cream, or just vanilla yogurt
  • a pinch of cinnamon (optional)

Directions:

Remove skin and seeds from avocados, chop roughly. Blend the avocados, honey, milk and ice cream in a blender for 15 seconds or until becomes smooth. Serve in tall glasses with ice and dust cinnamon on top.

  • by Chef Melissa
  • July 08, 2010
  • 9:00 am

Comments

Picture of Ariadna .(JavaScript must be enabled to view this email address) said on...
07.08.10 at 02:27 PM |

Mmmm, gracias por nutrirnos de información y deliciosas recetas… Many blessings and success!! smile

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