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Panamanian Shaved Ice - Delicioso Raspao’ edit

I am not sure when shaved ice was first introduced to our country Panamá, but going back on history it could had been during the railroad construction days when hot, exhausted workers needed a way to cool off.  They would shave a block of ice with a hand plainer and flavor it with juice.  The concept has stayed the same but the process has changed a bit in some places.  Nowadays, it is still commonly found sold in shaved iced stands or “carrito de raspao,” and also it’s being offered in its “gourmet” presentation made in a machine to shave the ice finer and faster.

Although I have not tried the gourmet version, I was told it’s sold for up to $3.00 each in some new spot in the Causeway zone in Panama City. The most common version, a delicious kind of “colorful street food” costs between $0.35-$0.75 each, some of them still use the original flavor recipes from long ago.

A couple of weeks ago I finally had the time to visit one of my favorite spots in my country Panama: the (republic)...excuse me, the province of Chiriqui in the highlands of Panama, sharing beautiful land with our neighbour country of Costa Rica. The photos posted today were taken there. Yummy Shaved Ice, 0.35 each…had two though!  smile

If you have not been there yet, well, what are you waiting for?

Enjoy now the pictorial delight, you can lick the computer screen under your own risk! LOL

Big hugs from the tropics to you and your loved ones!

Chef Melissa

  • by Chef Melissa
  • February 23, 2010
  • 4:10 pm

Cooking on Camera:  The Alligator Pear - Emerald Cocktail edit


The avocado is a versatile performer that can take center stage or play a supporting role as a flavorful accent. The unique flavor and mouth watering creaminess marry well with ingredients from mild to wild, as well it is quite enjoyable when crafting natural skin products in your own kitchen!
On June 3rd Chef Melissa was the guest Chef at Telemetro’s Tu Mañana Show. Since avocados are in season, it was a great opportunity to showcase this delicious food.

The avocado is colloquially known as the Alligator Pear, reflecting its shape and the gator skin like appearance of its skin. Avocado is derived from the Aztec work “ahuacalt”. While avocados are now grown in most tropical and subtropical countries, the major commercial producers include the United States (Florida and California), Mexico, the Dominican Republic, Brazil and Colombia.

Ingredients:

  • 1 avocado (aguacate), ripe
  • 2 tablespoons honey
  • 4 oz. whole milk
  • 4 tablespoons vanilla ice cream
  • a pinch of cinnamon (optional)

Directions:

Remove skin and seeds from avocados, chop roughly. Blend the avocados, honey, milk and ice cream in a blender for 15 seconds or until becomes smooth. Serve in tall glasses with ice and dust cinnamon on top.

  • by Chef Melissa
  • June 08, 2009
  • 12:00 pm

From the Tropics: Roasting Cashew Nuts and How to Prepare Cocada edit

What appears to be the fruit of the cashew tree is an oval or pear-shaped accessory fruit or false fruit that develops from the receptacle of the cashew flower. Called the cashew apple, better known in Central America as “jocote de marañón”, it ripens into a yellow and/or red structure about 5–11 cm long. It is edible, and has a strong “sweet” smell and a sweet taste. The pulp of the cashew apple is very juicy, but the skin is fragile, making it unsuitable for transport. It is often used as a flavor in agua fresca. The true fruit of the cashew tree is a kidney or boxing-glove shaped drupe that grows at the end of the pseudofruit. The drupe develops first on the tree, and then the peduncle expands into the pseudofruit. Within the true fruit is a single seed, the cashew nut. Although a nut in the culinary sense, in the botanical sense the fruit of the cashew is a seed…Wikipedia


I grew up with cashew trees in the backyard, they were so colorful and aromatic…we couldn’t resist to climb them and get some fruit if they were too high. We saved the nuts to roast when we had plenty and the day was sunny. I remember it was always during Holy Week when the cashew trees were in season. Right now we have some still with fruit, but it gets blemishes from the rain.
When it’s in season, you can find it almost every where: sold by street vendors, at supermarkets, etc. It is not cheap, because it labor intensive to roast them and shell them. The photo-collage is from my last cashew-roasting experience at home.
Now, you can try this easy recipe of a traditional sweet from the tropics, a well loved one!

Cocada con Pepita y Canela (Cocada with Cashe and Cinnamon)

This is a variation of my original recipe Cocada con Almendra. Check out one of my delicious new creations: Cocada Naranja - Piña (Orange - Pineapple Cocada)

  • by Chef Melissa
  • May 12, 2009
  • 1:00 am

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